Trent McEntire Pilates
Link to his fantastic Pilates Style magazine article.
Nancy Meyers
Playlist of her work on the Paralettes: View full playlist
Foam Roller, Massagers & Therabands will be on my list of Favorite Things.
Home items:
- Veggie Produce Rubberbands
- Small Bouncy Balls – I always have a bag of these and can share
- Tennis Balls
- Wine Corks
- Pencil
- Dry Brush
Virginia’s Recommended Exercises.