Every session is a new beginning
Offering Pilates on the Mat, Reformer, “Cadillac” (trap table), Chair and Barrels at reasonable rates in a relaxed environment in the Nob Hill Neighborhood of San Francisco, CA.
Balanced Body, NASM, & NCPT Certified
Core strength, alignment, and mindful centering are just a few of the benefits she hopes to cover in every session whether working with desk warriors, moms returning to a fitness journey, recreational athletes, and people of all ages and backgrounds. Illness and recovery have given Virginia empathy and positivity, that she hopes to pass on to clients in group classes and individual sessions alike.
In-person & Virtual Class Schedule
9:00 am – In-Person: Pilates Empower Advanced Reformer Class @the JCC, “Level III”
11:15 am – In-Person: Posture Perfect: Seated & standing-only exercises for Bone and Muscle health. (Hosted by the JCC)
12:20 pm – In-Person: Pilates Empower Advanced Reformer Class @the JCC, “Level III”
9:00 am – Virtual: Pilates Mat “Modified” —Moderate Pace with Modifications & OsteoP safe
8:00 am – Virtual: Pilates Mat “Modified” —Moderate Pace with Modifications & OsteoP safe
9:00 am – Virtual: Power Hour Pilates Mat
8:00 am – Virtual: Weekend Stretch, Restore & Mobilize: Foam Rolling with Pilates
Ready to Make a Change?
Begin wherever you are in your journey. Get started with a Pilates demo and consult.