Every session is a new beginning

Offering Pilates on the Mat, Reformer, “Cadillac” (trap table), Chair and Barrels at reasonable rates in a relaxed environment in the Nob Hill Neighborhood of San Francisco, CA.

Balanced Body, NASM, & NCPT Certified

Core strength, alignment, and mindful centering are just a few of the benefits she hopes to cover in every session whether working with desk warriors, moms returning to a fitness journey, recreational athletes, and people of all ages and backgrounds. Illness and recovery have given Virginia empathy and positivity, that she hopes to pass on to clients in group classes and individual sessions alike.

In-person & Virtual Class Schedule

Monday

8:00amIn-Person: Pilates Mat, book here. @the JCC or participate online
9:00amIn-Person: Pilates Empower Advanced Reformer Class @the JCC
1:30pmVirtual: Posture Perfect: Seated & standing only exercises for Bone and Muscle health. (Hosted by the JCC)
Please note on 8/29 this class will be in-person only and move to 11:15am on Mondays.

Tuesday

9:00am – Virtual: Pilates Mat “Modified” Moderate Pace with Modifications & OsteoP safe

Thursday

8:00am – Virtual: Pilates Mat “Modified” Moderate Pace with Modifications & OsteoP safe
10:00amIn-Person: Pilates Empower Advanced Reformer Class @the JCC

Friday

8:00am – Virtual: Power Hour Pilates Mat
BootyBarre will return after 9/15. You can always grab a class on-demand!

Saturday

8:00am Virtual: Weekend Stretch & Restore: Foam Rolling with Restorative Pilates

 

COVID-19 Precautions:

Doing our best to minimize risks with the products we use between clients, air filters, & plentiful hand sanitizers.  We keep up to date on the mandates and protocols of the CDC and SFDP.

Ready to Make a Change?

Begin wherever you are in your journey. Get started with a Pilates demo and consult.

GET STARTED